We all want what’s best for our kids, starting from the day we know they exist! Do you know some of the most dangerous foods for your baby are the most common ones you eat? Need help understanding what is safe to eat during pregnancy?
Start with the basics in pregnancy nutrition. Understanding what foods to avoid during pregnancy can help you make the healthiest choices for you and your baby.
Please note that though a lot of research has been done regarding pregnancy and babies, a lot more needs to be done. Experimenting with fetuses/newborns/babies has many moral and legal complications and obligations, so most of the information available to you is through based on research done by collecting responses of mothers who may/may not observe and keep a close eye on everything they eat, drink and do and in what amounts! So, use your discretion when following pregnancy advice and remember, it is better to be safe (and avoid) than be sorry later.